Duration 1:44min

Is the answer ‘Curing Disease’, ‘Healthy Living’, ‘Restricting Diet’ or ‘Eating More’? Eating less is killing us, yet the concept of eating more is one we are constantly warned not to do.

You Will Learn:

• How to move towards towards a healthier body
• Why its about adding in rather than taking out
• Why its hard to stick to a diet

The word diet has many connotations and often has a sense of restriction, lack and having to limit yourself in some way.

Unfortunately in this day and age, influences never before known to man affect the quality of our food and our capability of absorbing life giving nutrients.

Not only that our bodies are under pressure from many other factors. For example, many of us have busy life styles and careers that are primarily sedentary and find it hard to get the amount of fresh air and sunlight a healthy body needs.

In this environment is it possible to achieve optimum health? The answer is YES however it will take some conscious effort. You may need to take the time to do a certain amount of physical activity each day. You may need to introduce supplements of some sort into your diet and you may need to start introducing more whole raw organic foods.

The reality is you will probably need to change some aspect of your lifestyle and diet to achieve optimum health. However this is well worth it when you consider the benefit of achieving good health and well being. You will not only reduce the likelihood of cancer, heart disease, diabetes and other diseases of the western world but you will also feel much healthier and happier as well.

{{{*}}}

Duration8.52 min

How does what we eat reflect our lack of understanding, connectedness and interrelationships? Producers of Food Matters, James Colquhoun & Laurentine ten Bosch travel the world and ask the experts about the state of nutritional consumption and its real effects on our physicality. Through there studies James and Laurentine realise it also goes far beyond what we eat.

You Will Learn:

• How nutritional approaches can be used to prevent illness
• How what we eat reflects our understanding, connectedness and inter relationships
• Why the state of soil effects our physical body
• Safe, Cheap and Effective natural healing approaches the Pharmaceutical Industry doesn’t want you to know
• Scientifically verifiable natural solutions for treating Cancer without the need for Chemotherapy and Radiation
• A new approach to treating Depression & Mental Illness without the need for drugs and their nasty side effects
• A natural alternative for preventing and reversing High Cholesterol & Heart Disease without expensive & invasive surgery
• The most effective detoxification strategies for losing weight fast and keeping it off
• Choosing the most ideal foods for optimum health, abundant energy and longevity

“Thought provoking, informative, and compelling, this film matters.”
Rory Freedman, Coauthor of #1 NY Times Best Seller ‘Skinny Bitch’

Prevent Illness, Reverse Disease & Maintain Optimal Health… Naturally

{{{*}}}

If that’s a priority for you then enjoy this feature length documentary informing you on the best choices you can make for you and your family’s health. In a collection of interviews with leading Nutritionists, Naturopaths, Scientists and M.D.’s and Medical Journalists.

They Say

“Food Matters is a must see for those looking to take control of their health”
John Gray, Ph. D., NY Times Best Selling Author ‘Men Are From Mars, Women Are from Venus’

“Outstanding” John Robbins, Author of ‘Diet For a New America’

“An informative look into what’s wrong with the modern food supply and why we must act now to change it.”
Linda Page Ph.D. Naturopath, author: Healthy Healing: A Guide to Self-Healing For Everyone” “

“Remember when The Secret created a huge online buzz last year? Well, new doco Food Matters looks set to be its successor…”
Women’s Health Magazine, August 2008

“FOOD MATTERS is invaluable – engaging and inspiring…”
Nova Magazine, August 2008