with Chef Tina Jo
Duration: 1st Video 29:19 2nd Video 8:39 min
Living a vibrant life with RAW FOOD
Gourmet Chef Tina Jo inspires us with ‘Splendor in the Raw’ – Eat Raw • Feel Good • Live Long!!
Tina Jo explains just how easy it is to regain a vibrant health by filling your enzyme bank with all those enzymes you need to create health and vitality.
Tina Jo was able to dissolve Marcus’s 3 main concerns about Raw Food diet.
Myth No. 1: NO….. It’s not only salad and celery sticks. . . . . but a well balanced tasteful diet with warm and cold dishes alike which are full with living enzymes, creating an internal power which can bring you back to health.
Myth No 2: That you don’t get any warm meals any more! Tina explains how in a perfect raw food diet, you prepare your meals with a Dehydrator or using temperatures no higher than 105 degrees so all the life enhancing vitamins and enzymes are not destroyed.
Myth No. 3: It takes a lot of effort to prepare a raw food diet! There is certainly a change in preparing a raw food diet compared to just walking around the corner and having a fast food killer. However it’s certainly not a big job to get yourself organized.
Chef Tina Jo has a small ranch in Baja California where she has her own organic garden and has created a haven for rescued animals, including dogs, cats, horses and goats! Her latest additions are a horse who was so mistreated that he was covered in sores and was 300 pounds underweight and a 7-week old chocolate Labrador Retriever puppy who was born with a severe visual impairment.
Great interview and really helpful. I would have had the same questions and now i am all inspired. Is there more to come? Will you share some dishes with us? Where can I find out more?
I like your sparkling smile and vibrant energy!
Thank you Stephany. I’m thrilled you enjoyed the video and yes, there is more to come! So, please keep watching!!
Making your life delicious,
Chef Tina Jo
To learn more about me and raw foods go to http://cheftinajo.com
Hi Tina Jo
I love the video but have always found I bloat and put on heaps of weight when I eat a lot of raw food or salad … I’ve been told that my body type doesn’t suit raw food … is there a solution?
Thanks for the video’s I am looking forward to a little inspiration in the recipe department ….. thanks guys
I love ‘blooming’ I haven’t heard of that before either … I’ve always used ‘sprouting’ but ‘blooming’ has a beautiful conotation
I look forward to seeing some food prep …. Im curious about the dehydrator and how it works
Great video thanks … love the idea of chocolate cook book thats guilt free
Wow I find it really hard to imagine a kitchen without an oven ….. I like the idea of not having to clean one
Am I getting this right, I am a little confused as I have always thought a dehydrator is just used for drying food but it sounds like your saying you can cook food in it on a low temperature ???
is that right ….. looking forward to your next video!!
Hi Sarah,
Believe it or not, raw foods can be fatting. As you found out! Particularly if your eating foods that are made with a lot of nuts and seeds.
I would recommend eating lots of greens, veggies and a small amount of fruits. And most deficiently, daily juicing. Also, watch your recipes, exclude those with high fats like the nuts and seeds I spoke off and lay off the avocados.
Follow some of these tips and you’ll have the weight off in no time.
Making your life delicious,
Chef Tina Jo
Molly and Gerald,
Keep watching, we’ll be posting some fantastic recipes very soon. They’re sure to inspire!!
Making your life delicious,
Chef Tina Jo
Hi Marcus, fabulous and brilliant website! I love your intro video outlining the 3 paths for cancer healing. Well done–what a great effort to get it this far! Such a great concept!
It will be fun to do the fine tuning as more is revealed over the years. With regard to the third pathway—the natural foods and positive lifestyle change I’d like to offer the following information.
Working for the last 3 years in the cancer healing world as Grace Gawler’s assistant, I have needed to adjust my viewpoint. For example I’ve seen where raw food, or eating well, exercising and adopting an overall healthy lifestyle has not made some people well. In fact I’ve seen sickly raw-fooders who had little vitality and low energy. Certain people should not go raw – for example colostomy bag wearers could die from the regime.
Professor Francis Seow Choen, of Singapore, perhaps the best colo-rectal surgeon in the world is even suspicious of a high fibre diet and advises against it.
Sadly I’ve also seen cancer patients, people I became close to, who followed the raw regime, vegan or Gerson for years only to have their cancer spread like wildfire – some are now deceased.
Marcus because there is so much emotionalism around raw, vegan or vegetarian diets, it is hard to get at the raw facts (excuse the pun) – hard to find out what the truth really is. Another example, I personally know of leaders in this industry who spread false information, make false claims for financial gain. If I know of some then there must be many more and I’m concerned that people make serious choices based on their information.
As far as your 3 systems of cancer treatment are concerned, I can see situations where all 3 would be used in conjunction but few where the last (diet/lifestyle alone) would be sufficient for a patient with cancer.
For example If I were to advise a woman with say a basic in ductal carcenoma in situ (DCIS), I guide her towards employing some parts of all your 3 systems – 1. surgery to remove lump – 2. hypothermia and low dose chemo or hormone treatment and 3. finally diet and lifestyle change
Again that’s my input. I’d like to see much more solid and reliable research on the topic before too long because there is a great responsibility when one gives advice to cancer patients. Grace has also addressed some of these items in her interview with Michelle.
I suspect we’ll talk again and I hope we can meet sometime.
Thanks for your great effort, investment of time, energy and money
Sincerely
Pip Cornall
Australia
Wonderful! It’s was very useful to me. Thanks for this great article which I am very intersted in.Hope to see more exciting content next time!